Depression in ISFJs: Why Caring Really Hurts You
Three months into managing my first major brand account, I noticed something troubling about my ISFJ project coordinator. Sarah had…
-
-
Depression Recovery: How 16 Types Actually Break Free
When I spent twenty years leading creative teams in high pressure agency environments, something struck me repeatedly about the people…
-
High-Functioning Depression: Why Introverts Hide It Best
The conference room was silent except for the hum of the projector. I’d just finished presenting our agency’s quarterly results…
-
Depression in INTJs: When Strategy Fails
The conference room felt suffocating. Everyone expected me to have the answer, to architect our way out of yet another…
-
Depression Treatment: What Actually Works (Meds vs Natural)
The question haunted me for months during one of the most difficult periods of my professional life. I was running…
-
Stopping Meds: What Recovered Introverts Really Need
The conversation about stopping antidepressants rarely accounts for how introverts experience recovery differently. When my psychiatrist first suggested I might…
