Introvert Depression: When It’s More Than Introversion
Sitting alone on a Saturday evening might feel restorative to you. But when that same solitude starts feeling like a…
-
-
Introvert Depression: What’s Normal vs What’s Not?
You cancel plans for the third weekend in a row. Colleagues ask if you’re feeling alright. Your energy feels permanently…
-
Introversion vs Depression: What Nobody Actually Tells You
What happens when your need for solitude crosses the line into something more concerning? After two decades of managing diverse…
-
Social Hangover vs Depression: How to Tell Apart
You wake up exhausted after spending time with friends, your mind foggy and your body aching. Is this just the…
-
High-Functioning Depression: Why Introverts Hide It Best
The conference room was silent except for the hum of the projector. I’d just finished presenting our agency’s quarterly results…
-
ISTP Depression: Why You Feel Numb & Disconnected
Forty-three percent of adults with depression report feeling emotionally numb or detached from their experiences. For ISTPs, this emotional distance…
-
Introvert Depression: Recognition and Recovery Strategies
Introvert Depression: What Really Happens When Quiet Gets Dark The quiet struggle is often the most misunderstood. When you’re an…
