INFJ PTSD: Why Trauma Hits Your Mind Differently
The phone call came at 2 AM. As an agency leader managing crisis communications for a Fortune 500 client, I’d…
-
-
INFJ PTSD: How Intuition Actually Processes Trauma
The phone call came at 2 AM. As an agency leader managing crisis communications for a Fortune 500 client, I’d…
-
Therapy for Narcissistic Abuse: What Actually Helps Recovery
Three months after leaving my client’s narcissistic business partner, I found myself unable to make decisions. Standing in the grocery…
-
Trauma & Introversion: Why Childhood Really Shapes Us
When I first stepped into a therapist’s office at 38, I believed I was simply an introvert who needed help…
-
EMDR for Introverts: What The Experience Really Is
Sitting across from my EMDR therapist for the first time, I felt that familiar introvert calculation happening. How much do…
-
CPTSD in Introverts: Recognition and Healing
When I first started recognizing patterns in my own responses to certain situations, I didn’t connect them to trauma. I…
-
Therapy for Anxious Introverts: 5 Types That Actually Help
Finding the right therapy when anxiety and introversion intersect feels like searching for someone who speaks your language. Most therapy…
-
EMDR Therapy for Introverted Trauma Survivors
The first time someone suggested EMDR therapy to me, I pictured myself lying on a couch while a therapist waved…
