ENTJ ADHD: How Your Brain Actually Works
The email from my department head landed at 11:47 PM. Three strategic initiatives outlined, each requiring coordination across divisions. Most…
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ENTJ OCD: Why Your Control Actually Creates Chaos
When your need for control starts controlling you, something’s shifted. I watched this pattern in multiple ENTJ colleagues over two…
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ENTJ Depression: When Leadership Becomes Self-Sabotage
The executive walked into my office with the kind of precision you’d expect from someone who scheduled meetings three months…
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INFP ADHD: Why Your Brain Writes Poetry, Tasks Need Prose
The email sat in my drafts folder for three days. Not because I didn’t know what to say, but because…
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INFJ ADHD: What Really Happens to Your Focus
The psychiatrist’s assessment landed like confirmation and confusion tangled together. After years of assuming my scattered focus was an INFJ…
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ENTJ Open Office: Why Leadership Actually Gets Harder
The notification ping breaks my concentration for the third time in fifteen minutes. Across the open office, two marketing managers…
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ESFP ADHD Work Talk: How to Be Clear (Without Masking)
Your Se-dominant brain already moves fast. Add ADHD, and workplace communication becomes a high-wire act between authentic expression and professional…
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ESFP ADHD Focus: What Actually Works (No Boring Lists)
Forty-three percent of adults with ADHD also identify as extroverts, and among them, ESFPs face a particular challenge. Your brain…
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ESFP ADHD Time: Why Fun-First Actually Gets More Done
Your planner has seventeen different systems you’ve tried. Color coding didn’t work. Time blocking lasted three days. Pomodoro timers sit…
