ESFP Selfishness: Why Self-Care Isn’t Selfish
Someone called you selfish again. You canceled plans to recharge, said no to another favor, or chose what you needed…
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ISTJ Selfishness: Why Self-Care Isn’t Selfish
The inbox showed 47 unread messages at 11 PM. Each one represented someone else’s problem that needed solving, another commitment…
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INFP Selfishness: Why Self-Care Isn’t Selfish
The email sat in my inbox for three days before I could bring myself to open it. A former colleague…
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Why Do I Feel Guilty for Needing Space? (INTJ)
The notification lights up your phone. Another invitation. Another expectation. Your first thought isn’t “yes” or “no.” It’s the familiar…
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Why Do I Feel Guilty About Canceling Plans? (INTJ)
The notification lights up your phone. Another text asking if you’re still coming tonight. Your stomach drops. You agreed to…
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Decline Invitations: No Reasons Required (Politely)
Three hours before a networking dinner, my inbox pinged with the reminder. I’d said yes three weeks ago when declining…
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INFJ Door Slam Recovery: After You’ve Done It
You know that hollow feeling in your chest right now? The one that arrived the moment you finally closed the…
