ESFJ Bipolar: How Mood Swings Really Hijack Helping
The phone showed twelve unread messages from the same person. Three hours earlier, I’d promised to help organize their event….
The phone showed twelve unread messages from the same person. Three hours earlier, I’d promised to help organize their event….
You’ve probably been told you’re “too nice” more times than you can count. People lean on you because they know…
Someone asks how you’re doing. You scan their face, voice tone, body language. Within seconds, you’ve cataloged what they need…
Picture yourself at a team dinner where everyone’s celebrating a major project win. While your colleagues order freely, you’re calculating…
The email arrived at 11:47 PM. Another colleague needing help with a presentation. I’d already stayed late helping three other…
My team gathered for our weekly check-in, and Sarah volunteered before anyone could ask. She’d already prepared notes on three…
My colleague texted at 11 PM. Again. She wanted to “check in” about a minor work frustration I’d mentioned three…
The email sat in my drafts folder for three days. A simple “no” to a request that would cost me…