Social Introvert: Why It’s Not What You Think
When I first discovered the term “social introvert,” I spent an hour convinced I had found a revelation about myself….
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15 Signs You’re an Extroverted Introvert
Fifteen minutes into the holiday party, you catch yourself checking the time. Not because you’re bored. The energy feels right,…
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Ambivert Self-Care: How to Balance Both Sides
Between Friday afternoon video conferences and Saturday evening dinner parties, I spent years convinced something was fundamentally wrong with me….
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Can You Become an Ambivert? The Science Revealed
You’re sitting in a meeting, effortlessly contributing ideas, when suddenly you realize you need to leave early to recharge alone….
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Misdiagnosed Introversion: Why Labels Get It Wrong
Three years into my role as creative director at a mid-sized agency, my VP pulled me aside after a client…
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Sensory Processing: Why Introverts Feel Everything More
The fluorescent lights hummed overhead while conversations bounced off the walls around me. Someone’s cologne arrived before they did. Everything…
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ADHD and Introversion: Double Invisibility
During my years leading creative teams at high-profile advertising agencies, I noticed something that took me far too long to…
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Autism vs Introversion: What Nobody Tells You
Walking into that corporate boardroom twenty years ago, I noticed something that would take me another decade to fully understand….
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Signs You’re an Anxious Introvert vs Just Anxious
Sitting in yet another client meeting where everyone expected me to carry the conversation, I felt my chest tighten and…
