Why Do I Feel Guilty for Needing Space? (INTJ)
The notification lights up your phone. Another invitation. Another expectation. Your first thought isn’t “yes” or “no.” It’s the familiar…
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Family Illness: Why Introverts Handle Crisis Better
The call came on a Wednesday afternoon. My mother’s voice sounded smaller than usual as she explained the diagnosis. As…
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No Contact Guilt: Why It Actually Means You’re Healing
Six months after setting a firm boundary with a family member, I still caught myself apologizing to thin air. Not…
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The Guilt of Ghosting as an Introvert
Something shifted in me the third time I let a text message sit unanswered for two weeks. The notification eventually…
