Burnout Recovery Timeline by Introvert Type
The question arrived in my inbox after a particularly difficult quarter at the agency: “How long until I feel like…
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ESTJ Burnout: The Truth About Executive Exhaustion
Your metrics look perfect. Your team performs consistently. Leadership recognizes your results. Yet you feel completely drained in ways that…
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ISFJ Career Burnout: The Hidden Exhaustion Pattern
Your inbox keeps filling up. Coworkers know they can count on you for anything. And somewhere between the third request…
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ISTP Burnout: Sensory Overload
The conference room buzzed with fluorescent lighting and the low hum of HVAC systems. Three hours into the quarterly review,…
