Depression in INTPs: Losing Interest in Everything
When everything that used to captivate your analytical mind suddenly feels pointless, you’re experiencing something far more specific than ordinary…
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Introvert Depression: When It’s More Than Introversion
Sitting alone on a Saturday evening might feel restorative to you. But when that same solitude starts feeling like a…
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Introvert Medication: What Doctors Don’t Tell You
Have you ever noticed how that same medication dose affects you differently than it does other people? Maybe you feel…
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Anxiety Meds for Introverts: What Doctors Don’t Tell You
Fifteen years into my advertising career, sitting across from my doctor as a managing director responsible for 60-person teams, I…
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Introvert Anxiety: When It Actually Becomes Agoraphobia
Worrying about crowded spaces eventually kept me from leaving my apartment. What started as preferring quiet evenings at home transformed…
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EMDR for Introverts: What The Experience Really Is
Sitting across from my EMDR therapist for the first time, I felt that familiar introvert calculation happening. How much do…
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Therapy for Anxious Introverts: 5 Types That Actually Help
Finding the right therapy when anxiety and introversion intersect feels like searching for someone who speaks your language. Most therapy…
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Medication Combos: What Doctors Don’t Tell You
The psychiatrist slid another prescription across the desk, and my mind started cataloging questions I knew I would not ask…
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Psych Meds for Introverts: What Doctors Don’t Tell You
A psychiatrist handed me a prescription for an antidepressant, I stared at it for nearly ten minutes in my car…
