ESTJ ADHD: Why Masking at Work Backfires Badly
Your message landed exactly as intended. Direct, efficient, solution-focused. Then came the feedback: “too blunt,” “needs more context,” “could be…
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ENFJ with ADHD: Career Strategies That Actually Work
You’ve organized a team offsite, coached three colleagues through personal crises, and redesigned the entire department workflow. By Wednesday afternoon,…
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ISFP ADHD Focus: What Actually Works (Not Schedules)
Your brain refuses to cooperate with conventional productivity advice. Lists, schedules, time-blocking systems… none of it sticks because ISFP cognitive…
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ISTP ADHD Focus: What Independent Minds Really Need
A 2023 study from the Journal of Personality and Individual Differences found that ISTPs with ADHD report 43% higher rates…
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ISTJ with ADHD: Career Strategies That Actually Work
The project manager stared at my color-coded spreadsheet tracking seventeen simultaneous initiatives. “This is incredibly detailed,” she said. Then she…
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ENTP ADHD Careers: Why Energy Actually Beats Money
Three emails sat in my inbox from ENTPs describing the same pattern. High-paying roles that made them miserable. Prestigious titles…
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ENTJ ADHD Careers: Why Energy Actually Beats Money
The recruiter’s email promised everything: Six figures. Stock options. A leadership track that could put you in the C-suite within…
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INFJ ADHD at Work: How to Be Clear (No Masking)
The meeting invitation lands in your inbox with 15 minutes’ notice. Your brain immediately splits into three directions: calculating what…
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HSP Neurodivergent: Why Labels Actually Matter
You’ve probably heard the debate: Are highly sensitive people neurodivergent? The question sounds simple enough, but spend any time researching…
