No Contact vs. Grey Rock: Which Strategy for Introverts?
Managing a major brand account meant watching my team closely. One talented designer started arriving quieter each Monday. Every family…
-
-
Introvert No Contact with Ex: Why We Actually Need More Distance
Two weeks after the breakup, my phone buzzed with her name. “Can we talk?” Three words that promised to unravel…
-
No Contact Guilt: Why It Actually Means You’re Healing
Six months after setting a firm boundary with a family member, I still caught myself apologizing to thin air. Not…
-
No Contact for Introverts: Why Silence Really Works
Declining the Friday night team outing created an awkward silence in our meeting. Again. My manager’s expression said everything I’d…
-
Hoovering: Why Narcissists Actually Come Back
Three months after I finally ended a professional relationship with a client who exhibited classic narcissistic patterns, my phone buzzed…
