Perfectionism and Introversion
During my years managing creative teams at advertising agencies, I watched something play out repeatedly. My introverted team members would…
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When INTJs Crash and Burn: The Perfectionism Trap
My spreadsheet had seventeen columns tracking project progress. Every deadline was color coded. Every potential obstacle anticipated and planned for….
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ENFJ Perfectionism: Why Good Enough Never Is
Forty-seven percent of ENFJ respondents in a 2023 survey on personality and anxiety reported experiencing chronic anxiety related to meeting…
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INFJ Perfectionism: The Trap That Actually Ruins You
My quarterly review sat open on my laptop, the cursor blinking accusingly at a half-finished paragraph. The feedback from my…
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INFP-T vs INFP-A: What Actually Makes You Different?
My results showed INFP, but then came that fifth letter. T or A? Turbulent or Assertive? After years of working…
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INFJ Door Slam Recovery: After You’ve Done It
You know that hollow feeling in your chest right now? The one that arrived the moment you finally closed the…
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Overthinking: 5 Ways to Actually Break the Cycle
My inbox showed 127 unread messages on a Tuesday morning. Instead of opening them, I spent forty-five minutes imagining what…
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Social Overthinking: Why You Analyze Everything After
The party ended three hours ago, but your mind refuses to let it go. You said something during that conversation…
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Overthinking Quotes: 12 That Hit Different
Forty percent of our daily thoughts are repetitive, according to research from the National Science Foundation. For those of us…
