Social Battery Recovery Activities That Actually Work
After 20 years running creative teams in high-pressure advertising environments, I learned something counterintuitive about social energy: the recovery activities…
-
-
Social Battery: How To Actually Explain It
Forty-three percent of workers identify as introverts, yet many still struggle to help their extroverted colleagues understand why they need…
-
Ambivert Energy: Why You Crave Both Alone & Social Time
The meeting room felt electric with energy. I’d spent two hours leading a pitch to a major client, feeding off…
-
Extroverted Introvert at Parties: Why You Love and Hate Them
The first invitation arrives in your inbox. A birthday party. Your heart does something strange: it lifts with genuine excitement,…
-
Work Social Battery: How to Last 8 Hours (Actually)
Three hours into a Tuesday morning staff meeting, something clicked for me. While my colleagues seemed energized by the group…
-
Social Battery and Mental Health: When It’s More Than Introversion
Three years into my tenure as CEO, I started waking up at 3 AM with what felt like lead in…
-
Student Social Battery: How to Survive Campus Life
College felt different than I expected. After years of managing client presentations and high-stakes agency meetings, I thought handling campus…
-
Introvert Parents: How To Actually Save Energy
When my second child arrived, something shifted in me that took months to understand. I’d spent years in high-pressure agency…
-
Social Battery Recharge: How to Recover Actually Fast
Three hours into the networking event, I felt it happening. My responses became shorter, my smile more forced, and every…
