Social Events as an Introvert-Extrovert Couple
The invitation arrives and you feel that familiar tension building. Your partner lights up at the thought of a crowded…
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HSP Social Events: How to Attend (Without Burnout)
Walking into my client’s holiday party three years ago, I felt the familiar wave of sensory input crash over me:…
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Empaths at Parties: How to Survive (Without Hiding)
You know that feeling when someone mentions an upcoming party and your stomach immediately tightens? That sensation where excitement and…
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Super Bowl Party Introvert: How to Enjoy the Game
Picture yourself standing in someone’s living room on Super Bowl Sunday. The TV volume is cranked high enough to drown…
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Introvert Wedding Guest: Surviving Other People’s Events
Approximately 40 percent of wedding guests report feeling exhausted and overwhelmed by extended social events, yet few people recognize that…
