ISTJ Depression: When Your Brain Turns Against You
Three months into my first executive role, every task was completed flawlessly. Client presentations delivered on time. Team projects color-coded…
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Therapy for INTJs: Finding the Right Approach
Finding effective therapy as an INTJ often feels impossible because most therapeutic approaches expect immediate emotional expression while INTJs need…
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24 Things That Sound Like Introversion But Are Actually Trauma
I’ll never forget the conversation with my therapist that changed how I understood myself. We were discussing why I avoided…
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INTP in Therapy: Why Your Gift Really Becomes a Burden
Forty-three percent of therapists report experiencing analysis paralysis with certain clients. For INTP therapists, that number approaches ninety percent, but…
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ENFP Therapists: Why Empathy Really Becomes Your Enemy
Sitting across from my twentieth client of the week, I felt something shift. Her story about workplace burnout sounded familiar…
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HSP Counselors: Why Your Empathy Really Is a Superpower
Your supervisor pulls you aside after a particularly difficult client session. “You’re getting too emotionally involved,” she says. The criticism…
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Emotional Numbness in Introverts: Why You Sometimes Feel Nothing
Three weeks after closing the biggest client deal of my career, I sat in my home office staring at the…
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Emotional Dysregulation: Why Introverts Explode Later
Three months of tension had built before I said anything. My team knew something felt off, but I’d convinced myself…
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CPTSD and Introversion: The Overlap Nobody Talks About
Avoiding crowds isn’t always personality. Sometimes it’s protection. Fifteen years into my agency career, managing teams across three continents, I…
