ESFJs: Stop Being Everyone’s Work Therapist
ESFJs become workplace therapists because their natural empathy makes them easy targets for colleagues’ emotional dumping. This unpaid emotional labor…
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When ESFJs Should Stop Keeping the Peace
Your peace-keeping instinct is costing you professional recognition, authentic relationships, and mental health. And everyone around you benefits from your…
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Boundary Setting Scripts for Every Situation: The Complete Guide
Boundary setting scripts give you word-for-word language to protect your time and energy in workplace conflicts, family pressure, and social…
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ISFJ Managing Up: When Your Boss Tests Your Loyalty
The meeting started fifteen minutes late again. Your ENTJ boss didn’t apologize, just launched into aggressive questions about why the…
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ENFJ Chief of Staff: Why You’re Perfect (And Miserable)
A chief of staff position just opened at your company. Everyone assumes it requires an extroverted generalist who thrives on…
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ESTJ Burnout: Why High Standards Destroy You
You’ve been promoted twice in three years. Your team respects your decisiveness. You’ve streamlined processes that have saved the company…
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ISFP Boundaries: How to Protect Energy (Without Career Risk)
Your manager asks if you can stay late. Again. You feel the familiar tightness in your chest, that quiet dread…
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INFP Boundaries: How to Protect Values (Without Career Hit)
Your manager asks if you can stay late again. A colleague requests your weekend for a “quick project.” Another email…
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HSP Customer Service: Why You Actually Solve Problems
The phone rings for the seventh time this hour. Your chest tightens as you see the hold queue building. Most…
