Toxic Job? Here’s When to Stay vs When to Run
I’ve been in that position where every Sunday evening brings a knot in your stomach. Where you lie awake calculating…
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ESFJ Burnout: Why Pleasing Others Actually Kills You
The executive director sat across from me, coffee untouched. Her calendar showed 47 meetings that week. Every employee knew her…
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ENFP Burnout: Why Passion Becomes Exhaustion
Something changes around year three. The energy that made you exceptional starts feeling performative. Every meeting requires a version of…
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INFP in Open Office: Your Brain Isn’t Broken (It’s Depth)
Your INFP brain processes the world through a depth-first approach. When an open office throws simultaneous conversations, ringing phones, and…
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INFJ Boundaries: What Nobody Tells You About Energy
The email arrives at 8:47 PM. Your manager needs “just a quick favor” before tomorrow’s meeting. You’ve already worked through…
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ESFJ Burnout: Why You’re Really Drained at Work
The email notification pinged at 11:47 PM on a Wednesday. Sarah, an ESFJ office manager, found herself reaching for her…
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ISFP Burnout: The Hidden Cost of Suppressing Yourself
The resignation letter sat in my drafts folder for three weeks before I finally sent it. My creative agency role…
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ISTP Career Burnout: 5 Signs Nobody Tells You About
My hands were already reaching for the keyboard before my mind had fully processed the problem. Fifteen years into a…
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INFP Burnout: Why You’re Really Exhausted at Work
My inbox contained 47 unread messages that Tuesday morning, each one representing someone else’s urgent deadline. Sitting in my corner…
